Monday, November 4, 2013

Reached My Goal!

Four months ago I was 25 pounds heavier and 24 inches bigger. I decided in July it was time to do something to live a healthier life. I thought about a gym or a personal trainer but instead I found Missy-Fit. After a body and life transformation herself, Missy became a Team Beachbody coach and was starting a T25 10 week challenge group. Having heard about Insanity I knew T25 wasn't going to be easy, but it was only 25 minutes so I thought I could at least give it a try.

With a bit of hesitation I signed up for Missy's private Facebook group. Got the DVD series and the chocolate Shakeology drink and was ready to go. With Missy's fitness, health, and well-being support and motivation I took on the challenge and loved it. I loved it so much I went ahead and purchased the Gamma round and have been going non-stop since July.

Today I took my stats and I've reach the goal I set for myself this summer - to be 25 pounds lighter by the holiday. What I didn't account for, and what has made the most noticeable difference, is the 24 total inches I would lose. I also have incredible energy and have run a couple 5k races (and I have never run a day in my life).

I can't say enough about joining Missy Fit's group. It has been an incredible positive. I have lost quite a bit but I've gained so much more - fitness friends, self-confidence, energy and happiness.

So, if you're looking to make a change I would highly recommend Missy Gleason.  Her groups are motivating and keep you accountable. I've signed up for her November "Lose the Stuffing" challenge and look forward to ones in the future. Rumor has it after the first of the year she will do a P90X3 challenge. I'm ready for that one!

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